Faces of Long Island celebrates the uniqueness of everyday Long Islanders. In their own words, they tell us about their life experiences, challenges and triumphs. Newsday launched this social media journey into the human experience to shine a light on the diverse people of this wonderful place we call home.

‘He proposed to me in front of my whole friends and family, which is everything I could have ever wanted.’

Kaitlyn Parnahay, Valley Stream

“We met freshman year of college through one of my best friends, Sarah. So, she gets all the credit for this because she introduced us to each other. She was like, ‘Oh, I have a friend named Peter.’ I was like, ‘OK, cool, I guess?’ And then he walked in the room, and I was like, ‘Oh, OK, Peter!’ That was the first time we met. Then about a year later, maybe more — I think sophomore year — we started dating officially.

“A lot of random things happen in between, but we were just talking to each other a lot and then we ended up together. Thank you, Sarah. We went to different colleges, but that was not an issue. We were still able to see each other. He grew up in Glen Cove, and I grew up in Valley Stream. So he was always coming over to me, and we hung out ’til like 4 a.m. every single night we were together.

He proposed to me in front of my whole friends and family, which is everything I could have ever wanted because he knows how much they all mean to me.

“Fast-forward to more recent times; he proposed to me in front of my whole friends and family, which is everything I could have ever wanted because he knows how much they all mean to me. So it was perfect. Somehow, they saw the ring, but I had no idea. I guess I am just that oblivious. I had literally no idea what was happening. I cried a lot.

“We are getting married next August at Sea Cliff Manor. We have a date. We are trying to do all the things for that. It is a really great time. It is super fun. We have our bridal and groom wedding parties. We are planning on living with each other this year. We kind of have a house; are basically renovating now in Wantagh.

“We definitely want children one day, just maybe before 30. We want a lot of pets. We both have pretty cool jobs, so those will hopefully be in our future for a long time. We are probably going to stay in Long Island forever because we were born and raised here, especially with all the boat stuff and water activities we do. Overall, we’re definitely excited for the future.”

Interviewed by Victoria Bell

‘I was a tomboy and always wanted to box, but my father, a retired Marine, didn’t think it was an appropriate sport for a girl.’

Valley Stream

“I grew up as the only girl in a house with two older brothers and an older cousin. I was a tomboy and always wanted to box, but my father, a retired Marine, didn’t think it was appropriate for a girl. My mom enrolled me in karate, but I hated it, too structured. A few months later, my dog had puppies, and my brother gave the one I wanted to keep to a local Muay Thai gym owner. When the owner found out what had happened, he allowed me to attend the gym for free. I trained Muay Thai for years until I suffered a knee injury playing soccer, followed by a spinal injury due to a car accident, which pushed me further into coaching as opposed to competition. It was a huge adjustment and I battled depression because of it. I was not able to do the thing I loved.

“Being in the gym kept me safe and out of trouble while my brothers did the complete opposite. I battled in the ring while they battled the law and in the streets. In my neighborhood, there was always fights or uncomfortable situations, and I’m happy I had the awareness to maneuver them properly. When you’re walking down the street as a young woman, it’s vital to be confident and defend yourself. There was a series of stabbings and gang initiations my senior year of high school. One of my classmates was sliced in her face. This made me grateful to have boxing as my escape.

A lot of people doubted me because I was a tiny, young 120-pound female.

“I started coaching at the UFC gym in 2012. A lot of people doubted me because I was a tiny, young 120-pound female. I had male clients tell me they had issues learning from me because of how I looked, but that fueled me. I like the challenge of showing people that I can do what they say I can’t. You have to roll with the punches.

“I’ve trained women who used boxing to build up their self-confidence after escaping from abusive relationships. I’ve taught kids how to be confident and safe. There’s nothing like the feeling of having an impact. I like to personalize lessons depending on the student’s pace, so nobody gets lost in the sauce. I would like to further develop my children’s programs because I know what a positive impact the gym had on my life. Boxing is empowering and fosters a healthy lifestyle. I want to help as many people as I can.”

Interviewed by Meagan Meehan

‘It’s so horrible, you can’t imagine it happening to your child, and you don’t want to think about it — but imagine how it feels when you can’t not think it.’

Valley Stream

“I’m a father of six, but we did lose one. We’re angel parents. My oldest daughter, Kelly, was murdered in 1976 on Fourth of July weekend in Astoria, Queens, when a woman jumped into my car saying she was going to kill us, and the car crashed. It’s so horrible, you can’t imagine it happening to your child, and you don’t want to think about it — but imagine how it feels when you can’t not think it.

“We had five kids after that, but we always live with that tragedy. Growing up, I was an incorrigible kid, but I got straight A’s, 90s and 100s. I got a scholarship to Regis High School in Yorkville, which is one of the best schools, then went to Iona College on two scholarships. But this was all in the middle of Vietnam; I always wanted to be a Marine, so I dropped out of Iona and joined the Marines in 1971. I joined thinking I’d be going to war, but by the time I was trained, they had yanked the Marines out, so I didn’t end up going there or seeing combat. I still remember seeing soldiers my age coming home, getting off the plane and people would spit at them and trash them.

“In ’88, I went back into the Marine Reserves. I became a 36-year-old lance corporal, which is unheard of. They called me ‘sergeant major’ because I was such an old dude. We used to call soldiers over 24 ‘pop,’ so just imagine being 36. I finally became a staff sergeant when I got discharged in ’99. But when the first Gulf War came, I volunteered, but got stationed in the Midwest instead of the Middle East. I ended up doing volunteer work at a hospital in Kansas City. I worked with teenagers, running a group. There were some really sick kids there, mentally and behaviorally, and they needed help. It really mattered to me, so I said to myself, ‘You know what? Let me go into this racket.’ So I left the accounting job I had with the Defense Department, and I went back to school for psychology at University of Missouri-Kansas City in 1992.

I still stay involved, even though I retired from the VA three years ago. It’s a mission of mercy with my fellow vets.

“This started a 12-year educational journey that included getting my bachelor’s in psych, which I got at Columbia University, then a master’s in social work, and now I’m a certified alcohol-substance abuse counselor and an advanced social worker for military veterans and their families. My career covered handling things like addiction, group homes, places with people there on parole or probation. I ran a drug program in Harlem before ending up at a hospital in Hell’s Kitchen working in detox and the psych unit, and also worked the phones with those out in the field seeking coverage from insurance companies for medical treatments.

“Then I started at the VA [U.S. Department of Veterans Affairs] in 2010, as a readjustment counseling therapist, working at vet centers. Vet centers are part of the VA but like ‘special ops’; we’re not at the VA hospital but in communities, like an outpatient place. They’re run by veterans, and we see any veteran, honorably discharged or not, eligible or not. We’d see combat vets with PTSD, with military sexual trauma, which is not confined to women, and provide bereavement for survivors, which is really tough when you get mothers, wives and kids coming in; we treat those three tracks. Not that we can’t treat vets for depression and anxiety, or alcoholism or addiction to things that are legal or illegal — we do all that — but that’s secondary to the three main lines. I also worked with the veterans court, which involved treatment in lieu of incarceration.

“I got involved with the FDNY counseling unit. Why? Because so many vets and reservists are cops or in the fire department, and some had worse PTSD from their jobs than from being in combat. I still stay involved, even though I retired from the VA three years ago. It’s a mission of mercy with my fellow vets. Plus, both my sons are Marines; my youngest did two tours in Iraq, and my oldest fought there, too. They’re both adversely impacted by that is all I’ll say.”

I was thrown a lot of curves in life, but I consider my old self lucky. I have an attitude of gratitude.

“I still do things for the church, for schools; I’m always donating to children. We also used to bring kids from Northern Ireland to our house for years during the Troubles. I worked with Toys for Tots for years. I’m a lifetime member of the Marine Corps League, western Long Island detachment. I’m with the local American Legion, and I go to every Veterans Day and Memorial Day event in my uniform. I help with whatever to raise money or to change or add somebody’s name to a monument. And I’ll tell you, if my old lady wasn’t telling me, ‘You’re not going,’ I’d be on a plane to Ukraine to help out there. Nothing happened to me as a kid to make me like this; I just have a keen sense of justice.

“I always have worked, maybe because as a kid we were poor. Before the first Gulf War, I did everything to make money for my family: I worked in the post office before quitting to become ‘Mr. Mom’; plus, I did construction, drove a truck, did demolition, installed garage lifts. Name a blue-collar job, I probably did it; plus, I played in my band while my wife worked, too. I was thrown a lot of curves in life, but I consider my old self lucky.

“I have an attitude of gratitude. I beat cancer twice. I have my kids and 12 grandkids, and I’m still playing Irish music every day. When I leave my daughter’s grave at the cemetery — where I should be buried, not her — it says, “A man never stands so tall as when he stoops to help a child.” I always liked that saying. But it doesn’t have to be just children. I always look out for that person sitting in the corner. I can tell they’re a vet because they’re checking the perimeter. I walk over, talk to them and give them my card. We do what we can do, right?”

Interviewed by Ian J. Stark

‘I’ve learned that I really enjoy the challenge of physical things.’

Valley Stream

“I always enjoyed pushing myself physically. In 1966, there was a transit strike in New York City. I was living in the Bronx. It was a cold winter. I biked from the Bronx down to City College for my master’s degree throughout the entire strike.

“Now I’m a retired educator; my last role was as principal in Levittown in 2002. When I retired, I wanted things to do, so I looked online and found the 50+ Ski Club. I went with a friend to a meeting. It began with a woman giving a health report and discussing which members had undergone surgeries and who was ill.

“After the meeting, my friend said, ‘This isn’t for me, look at what these people have.’ I said, ‘This is for me because these people are older, some are even over 80, yet they’re still active.’ I joined and I loved it. The people are inspiring. There’s one couple in their 90s. We were doing a black diamond, which is the most difficult type of trail, and they went down the mountain beautifully! I found a group within the club that also goes biking.

People who aren’t active risk losing their mental sharpness, as well as their physical abilities.

“Some of us biked the 5 Boro Bike Tour, which is 40+ miles through the streets of New York. I’ve done that for about 25 years and enjoy it. In warm weather, the Bronx River Parkway is closed to traffic for a six-mile stretch. My son and granddaughter rode with me on that for the 12-½ miles round trip. She is 7 now, so for a young child like that it was really special. Her younger brother just learned how to ride, too. Now we get to ride as a family. I’ve also done a tour of the Hamptons for several years, 50 miles twice and 70 miles twice.

“I’m fortunate that, at the ripe old age of 76, I can still do these things. I’m now president of the 50+ Ski Club. On our trip to Winter Park, Colorado, I was 12,000 feet up at the top of a bowl. It was magnificent. I went skiing down the bowl and there were beautiful trails at the other end. When you’re biking and skiing, you’re constantly thinking and your mind has to work quickly to adjust. People who aren’t active risk losing their mental sharpness, as well as their physical abilities. Through these experiences, I’ve learned that I really enjoy the challenge of physical things, and they’re also a hell of a way to spend your day.”

‘You can be anybody and you can accomplish anything, and we are our only limit.’

Valley Stream

“When I was 6 years old, I started to limp. My mother’s friend’s son had Legg-Calve-Perthes disease and pointed us in the right direction to a specialist, where I was diagnosed with the disease, where the blood supply to the hip bone stops, so it starts to die. Every day for five-and-a-half years, three times a day, my mother and I would sit together and do physical therapy exercises to shape my hip bone. From first to sixth grade, I was on crutches. My school didn’t know what to do with me; for a while I wasn’t allowed out at recess. I was sedentary, so I learned guitar, the arts. That was definitely an outlet for me.

“Thankfully, I’m one of the success stories. I experience stiffness or soreness but I’m totally fine. It gave me a new perspective. I think I can empathize with children. I think that’s something that would have helped me; to talk to somebody. Empathy and social skills are really important for kids, so I want to impart that on students.

I started training youth teams at night while I worked at an accounting firm. I looked forward to the night much more than the day, so I got my master’s in elementary education.

“Later, I was able to play soccer and played at St. John’s University, which at the time was number four in the nation. Then my athletic career fell apart. I had injuries that caught up to me, so in my sophomore year, I walked away. I didn’t know what to do with myself, so I started training youth teams at night while I worked at an accounting firm. I looked forward to the night much more than the day, so I got my master’s in elementary education. I really liked helping the little ones, and I got my first job in a high-needs charter school in Brooklyn teaching sixth grade. That was eye-opening, and I saw I was able to make a difference.

“I then came to teach sixth grade in Valley Stream, and now I’m an assistant principal there, and I’m studying for a doctorate in educational leadership. I hope to be a principal one day.

“While we were virtual during the pandemic, I made a YouTube channel about “Mindset Moments” for teachers to focus with their kids; hold them accountable with a weekly goal. A publisher approached me, and we turned it into a book. You can be anybody and you can accomplish anything, and we are our only limit. If you believe in yourself and you put in the work, you can achieve things far beyond your imagination.”

Interviewed by Rachel O’Brien – Morano

‘People assume someone’s college choice is a reflection of their intelligence and their abilities; I know it’s more than that.’

Valley Stream

“People assume someone’s college choice is a reflection of their intelligence and their abilities; I know it’s more than that. My top college choices were out of my family’s price range, even with scholarships. My high school GPA was a 107.36, and I finished sixth out of 206 in my graduating class. I was the only student on Long Island awarded the Horatio Alger National Scholarship, an award for academic success and outstanding leadership despite going through difficult life challenges. Even with the prestigious award, the cost was just too much. It was difficult to see my peers committing to big private schools that I couldn’t attend. It took a long time to get over that.

“I felt like I had worked so hard, and I was well over the SUNY requirements for SAT scores-even for the honors colleges. In a way, I felt like I was letting myself down, but then I came to terms with the fact that I was still going to get the same education. I would also get paid to go to a SUNY because the scholarship money was too much for them.

I learned that no matter where you go, as long as it’s the right place for you, you’ll make yourself at home and enjoy yourself.

“I love it at University at Albany. I learned that no matter where you go, as long as it’s the right place for you, you’ll make yourself at home and enjoy yourself. I wish somebody had told me that when I was stressing out about it and feeling badly. Now I know that it was the best choice for me. I’m in the honors college and I’m a digital forensics major with a minor in informatics. Choosing a college showed me that sometimes you have to be mature about a situation and think about where you’ll be in the next ten years.

“At any moment, you may feel like the world is ending and that a choice is going to ruin the rest of your life. I chose to think about how, in 10 years, I will have my degree; maybe I will go for my master’s. I know that I will be happy with whatever I decide to do. I finished the first semester of college with a 4.0, despite being in complete lockdown because of COVID. It definitely impacted the way that I made relationships. It was hard to make connections with professors, which is something that I really valued in high school, but I know I’m getting a good education and that I’m continuing to make a second home.”

‘I was always prepared to put in the hard work, but I don’t know if I necessarily had the patience. It’s a muscle that I’ve really grown by doing this.’

Valley Stream

“When I was growing up, I always had dogs. I lived in various parts of London and I would take my dogs to the park and run them off leash. There was no such thing as a park that wouldn’t allow dogs; they are almost considered little people there, so I was shocked when I got my first dog as a resident of Valley Stream 15 years ago. It was pretty much impossible to find places to walk them off leash.

“Secondly, if I walked my dog on local streets on a leash, a lot of people shouted and glared at me because they were scared that I wouldn’t pick up after him. I decided that I needed to become more active locally.

“My feeling was if I could open a door in the Town of Hempstead, then we could use that door as an example for other towns in Nassau. When I proposed the idea for a dog park, about eight people were also interested in creating it, so we formed Friends of Valley Stream Dogs to lobby the village. It didn’t take long for the village to agree to doing it, but then it took two years before it was decided where to put it, how to build it, and to fundraise.

I do everything for the sake of the dogs.

“We worked cooperatively with the village to get it put together. In the past five years, people have become much better about being dog owners. The next step is to get the parks to be open for dogs on a leash. If people don’t pick up after their dogs, take that privilege away from them.

“To not even give dog owners that option is pure nimbyism, and we need to push back against that. In Suffolk they have opened many parks for dogs on leash and they have only had good news. In the meantime, Friends of Valley Stream Dogs tries to get people engaged with dog rescues. We have a Facebook page, which is a meeting place for dog owners and helps people when their dogs go missing. We also help the Village of Valley Stream run a dog pool party after the pool closes on Labor Day. Our Halloween doggy dress up event is always very successful.

“I do everything for the sake of the dogs. Getting the dog park constructed has given me more patience to do the hard work to turn passion into something concrete. I was always prepared to put in the hard work, but I don’t know if I necessarily had the patience. It’s a muscle that I’ve really grown by doing this.”